ONE WEEK OF MOVEMENT, MANTRAS & MUSIC TO INSPIRE YOU TO MOVE EVERY DAY
JOIN ME!

IT DOESN’T TAKE GOING TO EXTREMES TO GET THE BODY YOU WANT.

A little sweat every day goes a long way. Make it fun + you're golden!

During this challenge, I'll be giving you super short, easy to follow workout videos with movement, great music and mantras that will uplift you mind, body + spirit.

Remember, movement in your body creates movement in your life.

Sign up to get notified when our next challenge begins.

Shape Daily candy Glamour Kris carr
designed with love by Alison Leipzig Designs