It doesn’t take going to extremes to get a body you love.

A little sweat everyday goes a long way. Make it enjoyable, and the results come even faster!
Join me for this week-long challenge where I will be giving you super short, easy to follow workouts that will inspire you, physically, mentally and spiritually. Remember, movement in your body creates movement in your life!
 Starts Mon. Nov. 30th!

“Erin is amazing! I don’t think I could have finished my second book without her workouts. The movement and mantras gave me the bursts of energy I needed” -NY Times Best Seller, Kris Carr